If you’re on a ketogenic journey and craving the bold flavors of Asian cuisine, you’re in for a treat with our Keto General Tso Chicken recipe. This low-carb twist on a classic dish delivers all the savory and slightly sweet goodness of General Tso’s chicken, without compromising your health and weight loss goals.
Packed with tender, crispy chicken pieces smothered in a rich, sugar-free General Tso sauce, this recipe is a culinary delight that proves you can enjoy your favorite flavors while staying true to your keto commitment. Stay tuned for the complete recipe, and let’s embark on a flavorful, guilt-free adventure together.
How to Make Keto General Tso Chicken Recipe?
To whip up our Keto General Tso Chicken, start by coating bite-sized pieces of chicken with low-carb breading. Fry them until they’re delightfully crispy. While the chicken cooks, prepare a sugar-free General Tso sauce, a mix of savory and slightly sweet flavors.
Once the chicken is crispy and golden, toss it in the sauce, and you’re in for a delightful keto-friendly version of this classic dish. This keto General Tso chicken recipe strikes a perfect balance between taste and your low-carb lifestyle.
Course and Cousine of Keto General Tso Chicken Recipe
- Course: Main
- Cuisine: Chinese
Keto General Tso Chicken Recipe Ingredients
The ingredients you’ll need to make the Keto General Tso Chicken Recipe, are divided into two sections: one for the chicken and another for the sauce.
For the Chicken:
- Chicken Thighs or Chicken Breast
- Coconut Flour
- Almond Flour
- Eggs
- Oil for frying
For the General Tso Sauce:
- Soy Sauce or Tamari for a gluten-free option
- Rice Vinegar
- Swerve or Erythritol
- Ginger
- Garlic
- Red Pepper Flakes
- Green Onions
Step-by-Step Guide on How to Make Keto General Tso Chicken Recipe
A step-by-step guide to making Keto General Tso Chicken using simple language for our health-conscious audience is as under:
Step 1: Prepare the Chicken:
Cut the chicken into bite-sized pieces, like nuggets. In one bowl, whisk some eggs. In another, mix coconut flour and almond flour together. Dip the chicken pieces into the egg, then coat them with the flour mixture.
Step 2: Fry the Chicken:
Heat oil in a pan, so it’s hot but not smoking. Carefully place the coated chicken in the pan. Fry them until they’re crispy and golden brown.
Step 3: Make the Sauce:
In a separate pan, combine soy sauce or tamari, rice vinegar, and your sweetener (Swerve or Erythritol). Add a bit of ginger and garlic for flavor. If you like it spicy, toss in some red pepper flakes. Cook the sauce until it thickens.
Step 4: Combine and Serve:
Once the chicken is crispy, toss it in the General Tso sauce. Stir well so the chicken gets coated in the tasty sauce.
Serve it hot, garnished with green onions.
FAQs About Keto General Tso Chicken Recipe
Some FAQs related to the Keto General Tso Chicken Recipe are as follows:
1. Is this Keto General Tso Chicken Recipe low-carb and keto-friendly?
Yes, it’s designed to be low in carbohydrates and perfectly suitable for those following a ketogenic diet.
2. Can I find a keto bread recipe to pair with this dish for a complete meal?
Absolutely! You can enjoy this Keto General Tso Chicken with a side of keto-friendly bread. It’s a great way to round out your meal.
3. Is this a classic General Tso chicken recipe with a keto twist?
Yes, it’s a keto-friendly version of the classic General Tso chicken, ensuring you can savor the flavors while maintaining your dietary goals.
4. How can I make this recipe gluten-free?
To make this recipe gluten-free, simply use gluten-free soy sauce or tamari, ensuring your sauce is free from wheat-based ingredients.
5. What gives the General Tso sauce its sweet and savory taste without adding sugar?
The sweetness in the sauce comes from a keto-friendly sweetener like Swerve or Erythritol, which doesn’t spike blood sugar levels.
6. Can I use sesame oil in this recipe for a richer flavor?
Yes, you can add a dash of sesame oil to enhance the flavor of your General Tso sauce.
7. Does this Keto General Tso Chicken replicate the taste of takeout without the carbs?
Absolutely! You’ll enjoy the same delightful takeout flavors without the high-carb content.
8. What are the key ingredients like garlic and ginger used in this recipe?
Garlic and ginger are used to infuse the sauce with their aromatic and savory flavors, creating that authentic General Tso taste.
9. Can I adjust the level of spiciness in this recipe with more or less pepper?
Yes, you can control the spiciness by adjusting the amount of red pepper flakes to your preference.
10. Is this Keto General Tso Chicken a classic dish with a low-carb twist?
Yes, it’s a classic dish made keto-friendly, so you can indulge without worrying about carb content.
